Introduction

We all want our homes and offices to smell fresh and clean.  But it is worth taking a minute to think about the contents of the sprays.  Perfumes and body sprays have been given much attention.  Medical offices, therapeutic spaces, and gyms often post signs asking people to limit their use of scents.  We need…

We all know that a good night sleep does wonders for our health, but sleep can be elusive at times when we need it most. There are many times when we might need sleep, such as before an event like a triathlon or a big test. Others may find that they miss out on a few…

After much thought we have decided to cease normal operations at Jade Chiropractic for at least two weeks. Using Governor Brown’s most recent guidelines we are closing Jade Chiropractic for normal business for the next two weeks. We are hoping to do our part to decrease the spread of the Covid-19 virus. We are hoping…

As our hot summer ends, everyone needs to be sure not to push themselves too much. Often chiropractors will see patients who are trying to squeeze the most that they can out of the summer, and tested their limits. When on an end of the season hike or run, especially on a hot day, when…

With summer weather comes outdoor activity. We are all excited to finally enjoy time out in the sunshine and many of us start to push ourselves to do more and more. But as we get back into the summer routine, we need to be careful to avoid injuries. One common summer injury is a sunburn….

Do you find yourself reaching for pain killers multiple times a week for a nagging headache?  Do you take medications to prevent a headache you know will come? It is not normal to live with these symptoms!  Not only are there risks associated with the daily intake of pain medication, but the quality of your life is…