I am excited to start blogging about health, wellness, and chiropractic. I am know short blogs will be more fun and creative for me than 15 pages comparative essays from English literature days.
Let’s start with a healthy tip for the day: Try a new leafy green. They are rich in antioxidants and vitamins. Even as winter approaches, there are many fresh vegetables still available. One winter green I recommend is kale as it can be prepared in many ways. It is a good addition to soups, casseroles, and curries. Here is a link with more information about leaf greens.
A simple preparation is one of my favorite recipes.