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Fall Newsletter

  Soren made a grand entrance and has been a sweet little bug since then. Other than the dreaded car seat, he is a pretty happy little guy. Sloane is a very proud big sister. She got to see Soren minutes after he was born and was excited to tell her cousins she saw her […]

Sleep

We all know that a good night sleep does wonders for our health, but sleep can be elusive at times when we need it most. There are many times when we might need sleep, such as before an event like a┬átriathlon or a big test. Others may find that they miss out on a few […]

End of Summer

As our hot summer ends, everyone needs to be sure not to push themselves too much. Often chiropractors will see patients who are trying to squeeze the most that they can out of the summer, and tested their limits. When on an end of the season hike or run, especially on a hot day, when […]

Summer weather

With summer weather comes outdoor activity. We are all excited to finally enjoy time out in the sunshine and many of us start to push ourselves to do more and more. But as we get back into the summer routine, we need to be careful to avoid injuries. One common summer injury is a sunburn. […]